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All Workouts

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Mission: Dragon Rider Training

Mission: Defend Basgiath

K-Pop Demon HUNTR/X Workout

D&D Fighter Workout

Buffy the Vampire Slayer Workout

Aemrya’s Forge Workout (A Fate Forged in Fire)

D&D Rouge Workout

Long Live Evil: The Workout

The Princess Bride Workout

Rize Up for the Redemption at the Hazbin Hotel

10 Things I Hate About You Workout

TPD: The Anthology Workout

Tortured Workout Department

Eras: Tortured Poets Department

Butcher & Blackbird: The Workout

The Shadowsinger’s Workout

The Lord of Bloodshed’s Workout

The Highlord’s Workout

Say Don’t Hold

Crescent City: House of Steel & Stars

Carpe Librum in Lunathion

Anna & The Apocalypse Workout

Maasverse Stretch

Iron Flame: The Workout

Swiftie: Vault Edition

Legends & Lattes: The Workout

One Shot: A D&D Workout

Avatar: The Lost Workouts Part 3

Swiftie (Gabby’s Version)

Workout with Gaston

It’s Freaking Bats!

Broadway Series: Sweeney Todd

Artist Series: Demi Lovato Revamped

Kiki’s Delivery Stretches

Avatar: The Lost Workout Part 2

Standing Desk Workout

Howl’s Moving Stretches

Swiftie: Squad Version

Avatar: The Lost Workouts Part 1

Eras: Taylor Swift (Debut) 🎸

Barbie: The Workout

Artist Series: Fall Out Boy

The Path to Pokemon Trainer

Eras: Red 🧣 (Stretch)

Pop Bala @ Tempo 80’s

Eras: Red ❤️

Believe: A Ted Lasso Workout

Eras: Speak Now 💜

Pop Bala @ Tempo 2000’s

Fourth Wing: The Workout

ACOTAR: Summer Court

Eras: Lover 🩷

Sore-cery & High Jinx

Pop Bala @ Tempo

Eras: Reputation 🐍

Pop Bala: K-Pop

Eras: Fearless 💛

Artist Series: Daisy Jones & The Six

ACOTAR: Day Court

Eras: Folklore & Evermore Stretch

Pop Bala: Broadway

Eras: 1989 📷

ACOTAR: Spring Court

Basic Bala Blocks

Forget Your Ex Libris

ACOTAR: Dawn Court

ACOTAR: Winter Court

Planksgiving 2022

Eras: Midnights 🕰️

ACOTAR: Night Court

Pop Bala: Disney Villains Part 2

Basic Bala Bars

Pop Bala: Disney Villains Part 1

Crescent City: House of Core & Iron

Bala Booty Bands

Basic Bala Bangles 2

ACOTAR: Autumn Court

Post Reading Stretch

H.I.P. (Taylor’s Version)

Broadway Series: Hadestown

Bala Power Ring

Millennial Boy Bands

Basic Bala Bangles

Artist Series: ABBA

A Game of Workouts

Artist Series: Block Party at Harry’s House

Artist Series: Ariana Grande (Combos)

Throne of Glass: The Workout

Hellfire Workout

Valkyrie Training

Cursebreaker Workout

A Court of Sweat and Sass

Pop Bala: Disney 2

Artist Series: Harry Styles

Pregnancy-Friendly Tabata

GNO: Girls Night Out

Mental Health: Self Love

Mental Health: Grounding

Mental Health: Grateful

Mental Health: Strength

Mental Health: Empowerment

H.I.P. Strength

Sour Patch Kids

Pop Bala: Disney

Quick Upper Body Burn

Ladies in WEIGHTing (Bridgerton)

Upper Body Blast

Pregnancy-Friendly TaBata

Quidditch Training: Recovery

Quidditch Training: Seeker

Quidditch Training: Chaser & Keeper

Quidditch Training: Broom

Quidditch Training: Beaters

Quick Standing Legs

HardCORE: Punk Disney

Total Body Band Burn

Standing Stretch

T.Swift Stretch

Artist Series: Qveen Herby

The Marvelous Mrs. Maisel Workout

Mrs. Maisel: Abe’s Calisthenics

Galentine’s Day Workout

Artist Series: Meat Loaf

Total Body Stretch

Full Body Stretch

Artist Series: Avril Lavigne

Artist Series: Jess Glynne

Workout of the Sugar Plum Fairy

Ugly Sweater Party

Potter Christmas

Pop of Christmas

Mele Kalikimaka

Love Actually Workout

Holiday Sparkle

Elf the Workout

Quick Back & Booty

Non-Disney Musicals

Quick Bis & Tris

Prenatal Workout

Artist Series: Dua Lipa

Quick Chest & Core

Broadway Series: In The Heights

Horror Movie Workout

Hocus Pocus: The SAMderson Sisters Return

Restorative Yoga

Beetlejuice, Beetlejuice…

Haunted Mansion: The Workout

The Office Workout

Partners in True Crime

Nightmare Before Workout

FRIENDS: Season 2

H.I.P. Ya Basic

Dance with Lisa: Hip Hop Booty

Spice, Strength, Sweat

H.I.P. Slider Spice

Fiery Upper Body

Dance with Lisa: Latin Core & Arms

Coordination Workout

Artist Series: FREE Britney

Resistance Band Upper Body

Winchester Workout

H.I.P. Beam Strength

Pilates of the Caribbean

BALALYMPICS: Gymnast Training

Spicy Booty Workout

Serving Upper Body Spice

The One With the FRIENDS Workout

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