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"Fight Like A Slayer" program has now landed exclusively in our strength app!

While the Buffy the Vampire Slayer tv reboot got cancelled, you can still train to be a Slayer with us!

Fight Like A Slayer is your vampire-dusting workout program designed to make you feel powerful, confident, and ready to take on whatever monsters the night throws at you. 😈

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Introducing the Micro Squad Strength App—your new way to train on your own terms. 💪👟

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This self-paced workout platform is built for strength, structure and progression. No follow-along videos, no instructors–just you, your strength program, and all the potential gains. 

Use "SPRINGSQUAD" for 15% off your app plan

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Utilize the Progress Login to see your fitness progress.

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Theme of the Month

Now BOarding ✈️

Theme of the month

H.I.P.

Quick Standing Legs

Stretch

Howl's Moving Stretches

Warrior Sets

Warrior Set: Epic 80's

H.I.P.

GNO: Girls Night Out

H.I.P.

Tortured Workout Department

Mobility, Stretch

Kiki's Delivery Stretches

Travel-Friendly Workouts for your Summer Vacations

We Like It SPicy

H.I.P.

I Love Fitmas

H.I.P.

Rize Up for Redemption at the Hazbin Hotel

H.I.P., Pop Bala

K-Pop Demon Hunter Workout

Speak Now or Forever Hold Your Dumbells

Got a theme or trope you're dying to see? Let us know!*

* Member submitted suggestions are not guaranteed to become a workout.

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