TPD: The Anthology Workout

Sam’s the albatross, Sam is here to destroy you in the latest Taylor workout, Anthology edition.

And don’t think we’d miss an opportunity to drop something special and sparkly for our squad! 🪩✨
Theme / Fandom
Duration
Workout Type
Body Focus
Cycle Phase
Squad Leader

Sam

Equipment

Pilates Ball, Resistance Band, Yoga Blocks