Member Dashboard
Submit your idea for a workout
* We appreciate suggestions from the Squad! Please note that submitting a workout suggestion though, and does not guarantee that that workout suggestion will be created.*
Submit your idea for a workout
001
The Sword & the Sam
002
The Sword & The Squad
003
The Sword & The Lore
Listen in bi-weekly as Sam and guests talk about Valkyrie history, fitness & nutrition, mindstilling, mental health, and of course – books and all things Valkyrie Squad.
Amazon
Apple
Spotify
Find us & listen on
New Workout Classes
001
The Sword & the Sam
002
The Sword & The Squad
003
The Sword & The Lore
Did you know we have a podcast too?
Listen in bi-weekly as Sam and fellow Valkyrie Squad guests talk about Valkyrie history, fitness & nutrition, mindstilling, mental health, and of course – books and all things Valkyrie Squad.
Privacy Policy
Terms and Conditions