Dance with Lisa: Latin Core & Arms

Dance with Lisa! Latin Core & Arms

Grab TWO (2) sets of Bala wrist & ankle weights
Theme / Fandom

Music Series

Duration

35 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Guest Instructor: Lisa

Equipment

Ankle Weights, Light Weights

Rate This Workout
Previous Workout
Back to Lesson
Next Workout

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2026 The Micro Squad, LLC

/

/

/

/