Valkyrie Training

⚠️ This workout contains spoilers for the ACOTAR series

For all the Nesta’s out there – climb the mountain 🏔️

Welcome to our first ACOTAR workout! (Now, the introductory workout to our Valkyrie Squad program! ⚔️)
Theme / Fandom

Geek Gym, Bookwyrm, SJM

Duration

40 Minutes

Workout Type

Warrior Sets

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Light Weights

Rate This Workout
Previous Workout
Back to Lesson
Next Workout

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2026 The Micro Squad, LLC

/

/

/

/