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Sparkle
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13
workouts found
Membership Access
Sparkle
(
13
)
Magic
(
28
)
Themes & Fandoms
Artist Series
(
3
)
Bookwyrm
(
29
)
Broadway Series
(
4
)
Disney
(
19
)
Geek Gym
(
112
)
Gym
(
1
)
Halloween
(
5
)
Holidays
(
7
)
Lord of the Rings
(
3
)
Marvel
(
16
)
Millennial Gym
(
12
)
Music Series
(
1
)
SJM
(
19
)
Star Wars
(
4
)
TV & Movies
(
62
)
Wizarding World
(
9
)
By Workout Type
H.I.P
(
9
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HIIT
(
1
)
Pop Bala
(
1
)
Strength
(
1
)
Warrior Sets
(
1
)
By Duration
15 Minute
(
1
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20 Minute
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1
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25 Minute
(
6
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30 Minute
(
3
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35 Minute
(
1
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40 Minute
(
1
)
Body Focus
Total Body
(
13
)
Cycle Phase
Follicular
(
6
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Ovulatory
(
5
)
Luteal
(
2
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Tropes
Kid-Friendly
(
1
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Equipment
Ankle Weights
(
7
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Heavy Weights
(
2
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Light Weights
(
10
)
Mace
(
1
)
Medium Weights
(
7
)
Pilates Ball
(
1
)
Resistance Band
(
1
)
Sliders
(
1
)
Squad Leaders
Sam
(
7
)
Gabby
(
5
)
Lydia
(
1
)
Guest Instructor
(
1
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Show
(
13
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