/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Filter Workout Classes
Filters
Filtered (12)
Filters
Reset all
×
Bookwyrm
×
Classic
×
The Eras Tour
×
40 Minute
×
45 Minute
×
12
workouts found
Membership Access
Sparkle
(
6
)
Magic
(
12
)
Themes & Fandoms
Artist Series
(
1
)
Bookwyrm
(
6
)
Classic
(
6
)
Disney
(
6
)
Geek Gym
(
22
)
Halloween
(
6
)
Holidays
(
6
)
Marvel
(
4
)
Millennial Gym
(
1
)
SJM
(
3
)
Star Wars
(
2
)
TV & Movies
(
10
)
Wizarding World
(
2
)
By Workout Type
H.I.P
(
7
)
HIIT
(
2
)
Mobility
(
1
)
Strength
(
2
)
Warrior Sets
(
1
)
Yoga
(
1
)
By Duration
10 Minute
(
14
)
15 Minute
(
17
)
20 Minute
(
25
)
25 Minute
(
17
)
30 Minute
(
51
)
35 Minute
(
7
)
40 Minute
(
6
)
45 Minute
(
6
)
50 Minute
(
1
)
Body Focus
Total Body
(
12
)
Cycle Phase
Follicular
(
1
)
Ovulatory
(
10
)
Luteal
(
1
)
Tropes
Spice Level 4
(
1
)
Travel-Friendly
(
1
)
Equipment
Ankle Weights
(
1
)
Foam Roller
(
1
)
Heavy Weights
(
2
)
Light Weights
(
7
)
Mace
(
1
)
Medium Weights
(
5
)
Pilates Ball
(
2
)
Resistance Band
(
5
)
Sliders
(
5
)
Sword
(
1
)
Yoga Blocks
(
1
)
Squad Leaders
Sam
(
12
)
Show
(
12
)
Cancel
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
1
2
3
4
5
6
7
8
9
Next →
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/
