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25
workouts found
Theme / Fandom
Broadway Series
(
1
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Geek Gym
(
19
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Bookwyrm
(
6
)
Disney
(
2
)
Marvel
(
9
)
Millennial Gym
(
1
)
TV & Movies
(
9
)
SJM
(
5
)
Gym
(
6
)
Workout Type
Beginner
(
1
)
HIIT
(
17
)
H.I.P
(
84
)
Mobility
(
4
)
Pop Bala
(
6
)
Stretch
(
5
)
Warrior Sets
(
11
)
Yoga
(
3
)
Strength
(
22
)
Duration
10 Minute
(
1
)
20 Minute
(
3
)
25 Minute
(
8
)
30 Minute
(
8
)
35 Minute
(
2
)
40 Minute
(
3
)
Body Focus
Core
(
1
)
Lower Body
(
3
)
Total Body
(
16
)
Upper Body
(
5
)
Cycle Phase
Menstrual
(
2
)
Follicular
(
15
)
Ovulatory
(
7
)
Luteal
(
2
)
Tropes
Travel-Friendly
(
1
)
Seated Workouts
(
1
)
Spice Level 3
(
3
)
Spice Level 2
(
2
)
Spice Level 1
(
2
)
Gym-Friendly
(
6
)
Equipment
Ankle Weights
(
4
)
Foam Roller
(
1
)
Heavy Weights
(
13
)
Light Weights
(
12
)
Medium Weights
(
18
)
Pilates Ball
(
2
)
Resistance Band
(
3
)
Yoga Blocks
(
3
)
No Equipment
(
1
)
Squad Leader
Sam
(
24
)
Guest Instructor
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1
)
Show
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25
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