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11
workouts found
Theme / Fandom
Geek Gym
(
11
)
Bookwyrm
(
6
)
Disney
(
1
)
Marvel
(
1
)
Millennial Gym
(
1
)
Star Wars
(
1
)
TV & Movies
(
4
)
SJM
(
3
)
Classic
(
1
)
Music Series
(
2
)
Workout Type
Beginner
(
2
)
HIIT
(
17
)
H.I.P
(
94
)
Mobility
(
5
)
Pop Bala
(
6
)
Stretch
(
8
)
Warrior Sets
(
11
)
Yoga
(
3
)
Strength
(
17
)
Duration
30 Minute
(
5
)
35 Minute
(
5
)
40 Minute
(
1
)
Body Focus
Lower Body
(
1
)
Total Body
(
10
)
Cycle Phase
Follicular
(
3
)
Ovulatory
(
8
)
Tropes
Spice Level 4
(
1
)
Spice Level 3
(
1
)
Equipment
Ankle Weights
(
3
)
Heavy Weights
(
3
)
Light Weights
(
5
)
Medium Weights
(
5
)
Resistance Band
(
1
)
Sliders
(
1
)
Sword
(
3
)
Yoga Blocks
(
1
)
Squad Leader
Sam
(
11
)
Guest Instructor
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1
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Show
(
11
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