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11
workouts found
Theme / Fandom
Artist Series
(
2
)
Taylor Swift
(
2
)
Geek Gym
(
2
)
Bookwyrm
(
2
)
SJM
(
2
)
Classic
(
7
)
Workout Type
Beginner
(
1
)
H.I.P
(
11
)
Mobility
(
3
)
Stretch
(
3
)
Warrior Sets
(
1
)
Yoga
(
5
)
Strength
(
3
)
Duration
10 Minute
(
2
)
20 Minute
(
1
)
25 Minute
(
1
)
30 Minute
(
6
)
45 Minute
(
1
)
Body Focus
Core
(
5
)
Lower Body
(
1
)
Total Body
(
5
)
Cycle Phase
Follicular
(
3
)
Ovulatory
(
4
)
Luteal
(
4
)
Tropes
Travel-Friendly
(
1
)
Pregnancy-Friendly
(
2
)
Beginner-Friendly
(
1
)
Spice Level 4
(
1
)
Spice Level 3
(
2
)
Spice Level 1
(
1
)
Equipment
Ankle Weights
(
65
)
Foam Roller
(
2
)
Heavy Weights
(
17
)
Light Weights
(
84
)
Medium Weights
(
42
)
Pilates Ball
(
7
)
Resistance Band
(
35
)
Sliders
(
48
)
Sword
(
3
)
Yoga Blocks
(
9
)
Bodyweight
(
1
)
No Equipment
(
1
)
Squad Leader
Sam
(
11
)
Gabby
(
5
)
Lydia
(
1
)
Show
(
11
)
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