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Microverse progress map
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Workout Class Library
Random Workout Generator
Filter Workout Classes
Wander the Microverse
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Class Library
Program Vault
The Way of the Mace Program
Back 2 Basics Program
Electrokickboxing Program
MystiCORE Program
Magic Mobility Program
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Program Vault
Program Vault
Workout Quest Library
Mindful Movement Quest
Swiftie Quest
Maasverse Quest
Spicy Quick Quest
Hero Quest
Galactic Geek Quest
Magical Strength Quest
Workout Quest Library
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Roll for Workout
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Bookmarked Workouts
Frequently Asked Questions
Total Body Workouts
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112
workouts found
Member Access
Sparkle
(
98
)
Magic
(
112
)
Theme / Fandom
Artist Series
(
15
)
Taylor Swift
(
9
)
Broadway Series
(
6
)
Geek Gym
(
100
)
Bookwyrm
(
24
)
Disney
(
18
)
Lord of the Rings
(
2
)
Marvel
(
15
)
Millennial Gym
(
10
)
Star Wars
(
4
)
TV & Movies
(
59
)
Wizarding World
(
8
)
Halloween
(
12
)
Holidays
(
16
)
The Eras Tour
(
3
)
Zodiac
(
9
)
SJM
(
16
)
Classic
(
25
)
Cycle Syncing
(
8
)
Music Series
(
11
)
Gym
(
1
)
Workout Type
Beginner
(
1
)
HIIT
(
13
)
H.I.P
(
80
)
Pop Bala
(
6
)
Warrior Sets
(
5
)
Strength
(
9
)
Duration
15 Minute
(
4
)
20 Minute
(
16
)
25 Minute
(
21
)
30 Minute
(
41
)
35 Minute
(
11
)
40 Minute
(
6
)
45 Minute
(
12
)
50 Minute
(
1
)
Cycle Phase
Follicular
(
53
)
Ovulatory
(
40
)
Luteal
(
19
)
Tropes
Travel-Friendly
(
3
)
Beginner-Friendly
(
2
)
Kid-Friendly
(
4
)
Spice Level 5
(
1
)
Spice Level 4
(
6
)
Spice Level 3
(
5
)
Spice Level 2
(
4
)
Spice Level 1
(
1
)
Equipment
Ankle Weights
(
57
)
Foam Roller
(
2
)
Heavy Weights
(
33
)
Light Weights
(
102
)
Medium Weights
(
73
)
Pilates Ball
(
7
)
Resistance Band
(
27
)
Sliders
(
30
)
Sword
(
7
)
Yoga Blocks
(
12
)
Yoga Straps
(
3
)
Bodyweight
(
6
)
No Equipment
(
2
)
Mace
(
2
)
Squad Leader
Sam
(
93
)
Gabby
(
11
)
Lydia
(
7
)
Guest Instructor
(
2
)
Show
(
112
)
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