You're Invited to Move With Us!

Get a taste of who we are, and what our style is with our free plan, Glitter! Try our magical mix of 12 curated videos introducing you to our fandom workouts, zodiac collection and our Bala classes.

Get a taste of who we are, and introduct you to what our style is with our free plan, Glitter!

2 Weeks. 12 Curated Workouts. 0 Strings Attached.

Sign Up For Free

It's your golden ticket to sample what The Micro Squad is all about–without committing to a membership (yet 😉).

For two weeks, you'll have access to:

  • Trying 12 handpicked classes designed to hype you up, not burn you out.

  • Sweating through themed workouts from our Marvel, Bala, Taylor Swift, TV & Movies fandoms, and more.

  • Get a feel of our magical mix of low-impact, high-intensity movement.

  • See if working with your new fitness BFFs is the vibe you've been looking for.

So what is 'Glitter' exactly?

Geek Gym

Glorious Purpose

H.I.P

Spicy Booty Workout

Zodiac

Scorpio SZn

Yoga

Restorative Yoga

Pop Bala

Pop Bala: Disney

Beginner Workouts

Basic Bala bangles

Stretch

Upper Body Stretch

Bookwyrm

Valkyrie Training

The Eras Tour

Eras: Midnights

Lord of the Rings

The Shire

The Eras Tour

Eras: Reputation

TV and Movies

Howl's Moving Stretches

Workouts included in our Free 'Glitter' Trial

Your Fitness BFFs

are waiting!

We’re challenging toxic fitness culture. Our mission is to get you MOVING. Extreme training? No thanks. Restrictive eating? Buh-bye. Leaderboards? Hard pass. 

Move to strengthen your body, defend yourself (attack if you wish!) clear your mind, and steady yourself. Spoiler alert: movement should feel like ✨MAGIC✨

Free 2-week Trial Membership