This Is The Workout You’ve Been Looking For

Jedis, Padawans, join Sam in this full-body Star Wars-themed workout

Using a lightsaber (sword) is optional for this workout. If you don’t have a sword, you can opt to use a wrapping paper roll, rolling pin, spatula, practice sword, or even a stick! Just be aware of your surroundings.
Theme / Fandom
Duration
Workout Type
Body Focus
Cycle Phase
Squad Leader

Sam

Equipment

Ankle Weights, Light Weights, Sword (aka Light Saber)

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