The Two (Pound) Towers

We continue on our quest to Mordor!

The fellowship is spread across Middle-earth and you must lunge, squat, jump your way to each land to reconnect.
Theme / Fandom

Geek Gym, Lord of the Rings

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Lydia

Equipment

Ankle Weights

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