The Return of the (Bala) Ring

Here at last… comes the end of our fellowship trilogy

With this is sweaty attack on Mordor. Certainty of death. Small chance of success. What are we waiting for? One thing we know for certain, it will leave you saying “it’s over. it’s done.”
Theme / Fandom

Geek Gym, Lord of the Rings

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Lydia

Equipment

Light Weights, Medium Weights

How spicy 🌶️ was The Return of the (Bala) Ring?
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