Pilates of the Caribbean

Set sail with Sam on this sea-worthy adventure 🏴‍☠️

Theme / Fandom

Geek Gym, Disney, TV & Movies

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Medium Weights, Heavy Weights, Resistance Band, Sliders

How spicy 🌶️ was Pilates of the Caribbean?
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