Nightmare Before Workout

Sam brings you a terrifyingly fun workout accompanied by her sister Becca 🎃💀

Theme / Fandom

Geek Gym, Disney, Halloween

Duration

35 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Light Weights, Resistance Band, Sliders

How spicy 🌶️ was Nightmare Before Workout?
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