Guardians of the Glutes

Join us for this 45-minute H.I.P. workout with a heavy glute focus 🍑

Workout playlist based on the Guardians of the Galaxy movie soundtrack!
Theme / Fandom

Geek Gym, Marvel

Duration

45 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Resistance Band, Sliders

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