Avatar: The Lost Workouts Part 1

Awakened from her icy slumber, Sam is FINALLY bringing you a 3 part series based on Avatar: The Last Airbender.

In this workout, we travel through Book 1: Water and follow the journey of Aang, Katara, and Sokka.
Theme / Fandom

Geek Gym, TV & Movies

Duration

25 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Luteal Phase

Squad Leader

Sam

Equipment

Light Weights

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