Train Like Spider-Gwen

Spider-Sam is back, and we are headed back into the SpiderVerse!

🕷️🕸️✨

This lower body workout will help you feel as mobile and strong as the Spider-people.
Theme / Fandom

Geek Gym, Marvel

Duration

25 Minutes

Workout Type

Mobility, H.I.P.

Body Focus

Lower Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights

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