Swiftmas

Don’t let stress and holiday shopping traffic create static in your life.

Join Sam in this quick restorative yoga class. Gather up all the comfy props you can find, and get ready to relax.
Theme / Fandom

Artist Series, Holidays, Taylor Swift

Duration

20 Minutes

Workout Type

Mobility, Stretch

Body Focus

Total Body

Cycle Phase

Menstrual Phase

Squad Leader

Sam

Equipment

Foam Roller, Yoga Blocks

How spicy 🌶️ was Swiftmas?
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