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5
workouts found
Theme / Fandom
Geek Gym
(
7
)
Bookwyrm
(
3
)
Star Wars
(
1
)
TV & Movies
(
3
)
SJM
(
1
)
Workout Type
HIIT
(
1
)
H.I.P
(
2
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Warrior Sets
(
2
)
Duration
25 Minute
(
1
)
30 Minute
(
3
)
40 Minute
(
1
)
Body Focus
Total Body
(
5
)
Cycle Phase
Follicular
(
2
)
Ovulatory
(
2
)
Luteal
(
1
)
Equipment
Ankle Weights
(
49
)
Foam Roller
(
1
)
Heavy Weights
(
30
)
Light Weights
(
89
)
Medium Weights
(
58
)
Pilates Ball
(
6
)
Resistance Band
(
22
)
Sliders
(
22
)
Sword
(
5
)
Yoga Blocks
(
7
)
Yoga Straps
(
1
)
Bodyweight
(
2
)
No Equipment
(
2
)
Mace
(
2
)
Squad Leader
Sam
(
5
)
Show
(
5
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