/
/
/
/
Dashboard
Progress Map
Class Library
Program Vault
Quest Library
Magic Access
Filter Workouts
Filtered (14)
Filters
Reset all
×
Taylor Swift
×
Medium Weights
×
Yoga Blocks
×
14
workouts found
Theme / Fandom
Artist Series
(
23
)
Taylor Swift
(
14
)
Broadway Series
(
5
)
Geek Gym
(
69
)
Bookwyrm
(
24
)
Disney
(
7
)
Lord of the Rings
(
3
)
Marvel
(
13
)
Millennial Gym
(
7
)
TV & Movies
(
37
)
Wizarding World
(
6
)
Halloween
(
6
)
Holidays
(
6
)
The Eras Tour
(
5
)
Zodiac
(
3
)
SJM
(
15
)
Classic
(
27
)
Music Series
(
4
)
Gym
(
6
)
Workout Type
Beginner
(
1
)
H.I.P
(
11
)
Mobility
(
1
)
Stretch
(
2
)
Yoga
(
1
)
Duration
20 Minute
(
2
)
25 Minute
(
4
)
30 Minute
(
8
)
Body Focus
Lower Body
(
1
)
Total Body
(
12
)
Cycle Phase
Menstrual
(
3
)
Follicular
(
5
)
Ovulatory
(
3
)
Luteal
(
3
)
Tropes
Travel-Friendly
(
2
)
Beginner-Friendly
(
1
)
Spice Level 4
(
1
)
Spice Level 3
(
1
)
Equipment
Ankle Weights
(
5
)
Foam Roller
(
1
)
Heavy Weights
(
2
)
Light Weights
(
5
)
Medium Weights
(
8
)
Pilates Ball
(
1
)
Resistance Band
(
5
)
Sliders
(
1
)
Yoga Blocks
(
6
)
Yoga Straps
(
1
)
Bodyweight
(
3
)
Squad Leader
Sam
(
8
)
Gabby
(
8
)
Show
(
14
)
Cancel
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Watch Workout ▸
Privacy Policy
Terms and Conditions
Photography by Emilie Bers
Website By Social Darling Studio
© 2023-2026 The Micro Squad, LLC
/
/
/
/