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8
workouts found
Theme / Fandom
Geek Gym
(
7
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Bookwyrm
(
1
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Disney
(
2
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Marvel
(
4
)
TV & Movies
(
3
)
SJM
(
1
)
Gym
(
1
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Workout Type
HIIT
(
8
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H.I.P
(
37
)
Stretch
(
1
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Warrior Sets
(
2
)
Strength
(
8
)
Duration
10 Minute
(
1
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20 Minute
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1
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25 Minute
(
3
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30 Minute
(
2
)
35 Minute
(
1
)
Body Focus
Total Body
(
6
)
Upper Body
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2
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Cycle Phase
Follicular
(
8
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Ovulatory
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4
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Tropes
Spice Level 2
(
1
)
Spice Level 1
(
1
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Gym-Friendly
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1
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Equipment
Ankle Weights
(
2
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Heavy Weights
(
9
)
Light Weights
(
8
)
Medium Weights
(
13
)
Resistance Band
(
2
)
Squad Leader
Sam
(
8
)
Show
(
8
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