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2
workouts found
Theme / Fandom
Classic
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1
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Music Series
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2
)
Workout Type
H.I.P
(
2
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Duration
20 Minute
(
1
)
35 Minute
(
1
)
Body Focus
Lower Body
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1
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Upper Body
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1
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Cycle Phase
Follicular
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1
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Ovulatory
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1
)
Equipment
Ankle Weights
(
2
)
Heavy Weights
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1
)
Light Weights
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2
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Medium Weights
(
1
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Resistance Band
(
1
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Squad Leader
Sam
(
47
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Gabby
(
8
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Lydia
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6
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Guest Instructor
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2
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2
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