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9
workouts found
Theme / Fandom
Holidays
(
2
)
Classic
(
9
)
Workout Type
HIIT
(
1
)
H.I.P
(
4
)
Yoga
(
4
)
Duration
15 Minute
(
3
)
20 Minute
(
1
)
25 Minute
(
3
)
30 Minute
(
1
)
35 Minute
(
1
)
Body Focus
Lower Body
(
2
)
Total Body
(
7
)
Cycle Phase
Follicular
(
6
)
Ovulatory
(
3
)
Tropes
Spice Level 2
(
1
)
Equipment
Ankle Weights
(
9
)
Heavy Weights
(
2
)
Light Weights
(
1
)
Medium Weights
(
2
)
Resistance Band
(
2
)
Yoga Straps
(
1
)
Bodyweight
(
1
)
Squad Leader
Sam
(
49
)
Gabby
(
30
)
Lydia
(
4
)
Mia
(
9
)
Guest Instructor
(
1
)
Show
(
9
)
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