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13
workouts found
Theme / Fandom
Artist Series
(
19
)
Taylor Swift
(
13
)
Broadway Series
(
5
)
Geek Gym
(
82
)
Bookwyrm
(
22
)
Disney
(
9
)
Lord of the Rings
(
2
)
Marvel
(
16
)
Millennial Gym
(
6
)
Star Wars
(
2
)
TV & Movies
(
47
)
Wizarding World
(
7
)
Halloween
(
3
)
Holidays
(
17
)
The Eras Tour
(
4
)
Zodiac
(
7
)
SJM
(
16
)
Classic
(
65
)
Music Series
(
10
)
Gym
(
4
)
Workout Type
H.I.P
(
10
)
Mobility
(
1
)
Stretch
(
2
)
Yoga
(
1
)
Duration
20 Minute
(
4
)
25 Minute
(
2
)
30 Minute
(
7
)
Body Focus
Lower Body
(
1
)
Total Body
(
11
)
Upper Body
(
1
)
Cycle Phase
Menstrual
(
3
)
Follicular
(
4
)
Ovulatory
(
1
)
Luteal
(
5
)
Tropes
Travel-Friendly
(
2
)
Spice Level 4
(
1
)
Equipment
Ankle Weights
(
5
)
Foam Roller
(
1
)
Heavy Weights
(
2
)
Light Weights
(
5
)
Medium Weights
(
8
)
Pilates Ball
(
1
)
Resistance Band
(
5
)
Sliders
(
1
)
Yoga Blocks
(
6
)
Yoga Straps
(
1
)
Bodyweight
(
3
)
Squad Leader
Sam
(
7
)
Gabby
(
6
)
Show
(
13
)
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