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28
workouts found
Theme / Fandom
Artist Series
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19
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Taylor Swift
(
9
)
Broadway Series
(
8
)
Geek Gym
(
117
)
Bookwyrm
(
30
)
Disney
(
17
)
Marvel
(
21
)
Millennial Gym
(
8
)
Star Wars
(
5
)
TV & Movies
(
72
)
Wizarding World
(
12
)
Halloween
(
14
)
Holidays
(
18
)
The Eras Tour
(
1
)
SJM
(
19
)
Classic
(
28
)
Music Series
(
5
)
Gym
(
1
)
Workout Type
HIIT
(
1
)
H.I.P
(
17
)
Mobility
(
2
)
Stretch
(
3
)
Warrior Sets
(
3
)
Yoga
(
1
)
Strength
(
3
)
Duration
20 Minute
(
3
)
25 Minute
(
6
)
30 Minute
(
14
)
35 Minute
(
2
)
40 Minute
(
3
)
Body Focus
Lower Body
(
1
)
Total Body
(
28
)
Upper Body
(
1
)
Cycle Phase
Menstrual
(
4
)
Follicular
(
10
)
Ovulatory
(
10
)
Luteal
(
5
)
Tropes
Travel-Friendly
(
1
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Spice Level 4
(
3
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Spice Level 3
(
7
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Spice Level 2
(
2
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Spice Level 1
(
1
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Equipment
Ankle Weights
(
11
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Foam Roller
(
2
)
Heavy Weights
(
7
)
Light Weights
(
18
)
Medium Weights
(
16
)
Pilates Ball
(
2
)
Resistance Band
(
6
)
Sliders
(
1
)
Sword
(
1
)
Yoga Blocks
(
8
)
Yoga Straps
(
1
)
Squad Leader
Sam
(
28
)
Gabby
(
12
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Show
(
28
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