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4
workouts found
Theme / Fandom
Artist Series
(
1
)
Taylor Swift
(
1
)
Geek Gym
(
2
)
Disney
(
1
)
TV & Movies
(
1
)
Classic
(
2
)
Workout Type
Yoga
(
4
)
Duration
30 Minute
(
4
)
Body Focus
Total Body
(
4
)
Cycle Phase
Menstrual
(
4
)
Equipment
Ankle Weights
(
40
)
Heavy Weights
(
21
)
Light Weights
(
55
)
Medium Weights
(
43
)
Pilates Ball
(
5
)
Resistance Band
(
15
)
Sliders
(
17
)
Sword
(
3
)
Yoga Blocks
(
9
)
Yoga Straps
(
4
)
Bodyweight
(
7
)
No Equipment
(
1
)
Squad Leader
Sam
(
3
)
Mia
(
1
)
Show
(
4
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