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6
workouts found
Theme / Fandom
Geek Gym
(
6
)
Bookwyrm
(
1
)
Star Wars
(
1
)
TV & Movies
(
4
)
Workout Type
HIIT
(
1
)
H.I.P
(
3
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Stretch
(
1
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Warrior Sets
(
2
)
Duration
25 Minute
(
1
)
30 Minute
(
3
)
35 Minute
(
2
)
Body Focus
Total Body
(
6
)
Cycle Phase
Menstrual
(
1
)
Follicular
(
4
)
Ovulatory
(
2
)
Luteal
(
2
)
Tropes
Travel-Friendly
(
1
)
Equipment
Ankle Weights
(
38
)
Foam Roller
(
1
)
Heavy Weights
(
19
)
Light Weights
(
67
)
Medium Weights
(
44
)
Pilates Ball
(
7
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Resistance Band
(
16
)
Sliders
(
16
)
Sword
(
5
)
Yoga Blocks
(
5
)
Bodyweight
(
1
)
No Equipment
(
1
)
Squad Leader
Sam
(
6
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Show
(
6
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