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4
workouts found
Theme / Fandom
Geek Gym
(
4
)
Bookwyrm
(
1
)
TV & Movies
(
2
)
Classic
(
1
)
Workout Type
HIIT
(
1
)
H.I.P
(
2
)
Warrior Sets
(
2
)
Duration
30 Minute
(
2
)
35 Minute
(
2
)
Body Focus
Total Body
(
4
)
Cycle Phase
Menstrual
(
6
)
Follicular
(
4
)
Ovulatory
(
2
)
Luteal
(
3
)
Equipment
Ankle Weights
(
26
)
Heavy Weights
(
18
)
Light Weights
(
51
)
Medium Weights
(
39
)
Pilates Ball
(
5
)
Resistance Band
(
12
)
Sliders
(
13
)
Sword
(
4
)
Yoga Blocks
(
2
)
Squad Leader
Sam
(
4
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Show
(
4
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