Magic Access | The Micro Squad

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Magic Access

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2 workouts found

Theme / Fandom

Geek Gym(1)
Disney(1)
Classic(1)

Workout Type

H.I.P(2)

Duration

10 Minute(1)
20 Minute(1)

Body Focus

Core(2)
Lower Body(7)
Total Body(39)
Upper Body(3)

Cycle Phase

Luteal(2)

Tropes

Pregnancy-Friendly(1)
Spice Level 2(1)

Equipment

Ankle Weights(3)
Foam Roller(1)
Medium Weights(1)
Resistance Band(2)
Sliders(2)
Yoga Blocks(5)
Bodyweight(1)
No Equipment(1)

Squad Leader

Sam(2)
Lydia(1)

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