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28
workouts found
Theme / Fandom
Artist Series
(
2
)
Taylor Swift
(
1
)
Geek Gym
(
5
)
Bookwyrm
(
1
)
Disney
(
2
)
Marvel
(
1
)
Star Wars
(
1
)
TV & Movies
(
1
)
Holidays
(
1
)
SJM
(
1
)
Classic
(
28
)
Squad Secret Fix
(
1
)
Music Series
(
2
)
Gym
(
2
)
Workout Type
Beginner
(
3
)
HIIT
(
1
)
H.I.P
(
25
)
Stretch
(
1
)
Duration
10 Minute
(
5
)
15 Minute
(
5
)
20 Minute
(
6
)
25 Minute
(
1
)
30 Minute
(
10
)
35 Minute
(
1
)
Body Focus
Core
(
11
)
Lower Body
(
17
)
Total Body
(
65
)
Upper Body
(
8
)
Cycle Phase
Menstrual
(
1
)
Follicular
(
10
)
Ovulatory
(
7
)
Luteal
(
10
)
Tropes
Travel-Friendly
(
9
)
Pregnancy-Friendly
(
3
)
Beginner-Friendly
(
5
)
Spice Level 4
(
2
)
Spice Level 1
(
2
)
Equipment
Ankle Weights
(
16
)
Foam Roller
(
1
)
Resistance Band
(
5
)
Sliders
(
3
)
Yoga Blocks
(
6
)
Bodyweight
(
2
)
No Equipment
(
1
)
Squad Leader
Sam
(
21
)
Gabby
(
4
)
Lydia
(
1
)
Mia
(
2
)
Guest Instructor
(
1
)
Show
(
28
)
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