Valkyrie Day 26

Congratulations Valkyrie!
Duration

30 Minutes

Workout Type

Warrior Set

Body Focus

Total Body

Equipment

Light Weights*, Medium Weights*, Heavy Weights*, Sword

Mindstilling

Choose a mindstilling audio for the day

Choose your weight or have options available.
📌 Please set aside time to go over the Ataraxia Month Form videos before you begin Ataraxia Month workouts.
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