Novice Month Calendar

Download these calendars to your tablet or print them to keep track of your Valkyrie Squad program progress.

With each calendar option provided, there is room for you to write down your goals for the month. If you need to repeat days/weeks or take a break, know it is ok. I always want you to listen to your body and not worry about missing anything.

Remember to take your time with the schedule, and be patient with yourself
Valkyrie Squad Calendar – Monthly
Valkyrie Squad Calendar – Weekly