Strength, commitment & the conviction to always be your own hero

BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦ BE YOUR OWN HERO ✦

Strength, Commitment & the Conviction to always be your own hero

Adventure Content

Start Here
Way of the Mace Week 1
Day 2: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 4: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 6: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 7: Side Quest 1 Workout
Lesson Content
0% Complete 0/1 Steps
Way of the Mace Week 2
Day 9: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 11: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 13: Mobility & Side Quest 2 Workouts
Day 14: Side Quest 1 Workout
Lesson Content
0% Complete 0/1 Steps
Way of the Mace Week 3
Day 16: Mobility & Side Quest 2 Workouts
Day 18: Mobility & Side Quest 2 Workouts
Day 20: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 21: Side Quest 1 Workout
Lesson Content
0% Complete 0/1 Steps
Way of the Mace Week 4
Day 23: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 25: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 27: Mobility & Side Quest 2 Workouts
Lesson Content
0% Complete 0/2 Steps
Day 28: Mobility 1 Workout
Lesson Content
0% Complete 0/1 Steps
Reminder: Resetting your progress will require you to manually re-check all workouts needed to completed (whether you do them or not 😉)
Need Help? Visit our FAQ, submit a ticket or message the Micro Squad Support Team. We’ve got your back, Squad!

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2025 The Micro Squad, LLC