MystiCORE Introduction

✦ Become a Master of Your MystiCORE ✦

Welcome to the Master of the MystiCORE Mini Program. Get ready to start your journey to finding your inner super core strength!

Becoming a Superhero doesn’t happen in one day or one training or one awesome rock song montage. It took Dr. Strange a lot of practice to Master the Mystical Arts, mastering your core will take lots of practice as well.

Squad Leader Sam has designed this course to give you the essentials of core engagement all the way through to a full-blown core strength routine. Whether you’re a beginner or an advanced superhero, there is something here for YOU!

Be patient with yourself– patience is the key to victory. Sometimes, it leads to very few results, and it seems not worth it… You may need to do these videos multiple times, and that’s okay. Celebrate the small victories. And remember, We are GROOT, and we are in this together.

So get ready, heroes! Slip into those super suits, and let’s have fun Mastering the MystiCORE. Remember to believe in yourself, and I’m with you till the end of the line.

📌 PROGRAM REMINDER: Take your time with these videos.