The Mighty Thor Workout

Are you ready to wield Mjolnir?

This upper body tabata workout will help you to strengthen your arms like The Mighty Thor!

Grab a set of 3-5 lbs light weights and a set of 8-12 lbs medium weights too! Optional to grab heavier weights to make this spicy!

Theme / Fandom

Geek Gym, Marvel

Duration

25 Minutes

Workout Type

Strength

Body Focus

Total Body

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Medium Weights, Heavy Weights

How spicy 🌶️ was The Mighty Thor Workout?
Previous Workout
Back to Lesson
Next Workout

Privacy Policy

Terms and Conditions

Photography by Emilie Bers

Website By Social Darling Studio

© 2023-2024 The Micro Squad, LLC