The Shire Workout

Get the Shire kicked out of ya!

Lydia guides us through the beautiful Shire and daily lives of the Hobbits
Theme / Fandom

Geek Gym, Lord of the Rings

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Luteal Phase

Squad Leader

Lydia

Equipment

Ankle Weights, Light Weights

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