Spicy Booty Workout

Strap on those Bala Bangles for a quick Booty workout with Mia!

Spice Level: 🌶️🌶️
Theme / Fandom

Classic

Duration

15 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Follicular Phase

Squad Leader

Sam

Equipment

Ankle Weights

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