Storm Month kicks things off! This module is where we focus on the core foundations, footwork, and the art of the basic hand strike.
Then during Thunder Month, you’ll learn to master fierce kicks that will leave an impact!
And finally, in Lightning Month, we combine it all. ⚡️ You’ll move like a streak of lightning—fluid, powerful, unstoppable.
Punching bags are optional; they are NOT required for this program.
* If you are choosing to use a punching bag, we want to remind you how extremely important it is that you wrap your hands and be sure your wrists are properly supported. In a later lesson, we provide external resources for you to watch and learn how to wrap your hands properly.
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