Standing Arms

Standing H.I.P. with Gabby

Grab heavier weights to make this workout spicy!
Theme / Fandom

Classic

Duration

15 Minutes

Workout Type

H.I.P.

Body Focus

Upper Body

Cycle Phase

Ovulatory Phase

Squad Leader

Gabby

Equipment

Light Weights

Tropes

Beginner-Friendly

How spicy 🌶️ was Standing Arms?
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