Spicy Booty Band

Strap on those ankle weights, grab your booty band and join Mia for this butt busting class! 🍑

Spice Level: 🌶🌶
Theme / Fandom

Classic

Duration

15 Minutes

Workout Type

H.I.P.

Body Focus

Lower Body

Cycle Phase

Follicular Phase

Squad Leader

Mia

Equipment

Ankle Weights, Resistance Band

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