Slide Into Core

Get into this 30 minute H.I.P. (High-Intensity Pilates) core burner!

Theme / Fandom

Classic

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Core

Cycle Phase

Ovulatory Phase

Squad Leader

Sam

Equipment

Sliders

Tropes

Travel-Friendly

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Photography by Emilie Bers

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