Pregnancy-Friendly Tabata

Pregnancy-friendly workout!

Grab your Bala Beam (15 lbs) and Bala Bars (3 lbs)
Theme / Fandom

Classic

Duration

10 Minutes

Workout Type

HIIT

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Lydia

Equipment

Light Weights, Heavy Weights

Tropes

Pregnancy-Friendly

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