Pop Bala @ Tempo 2000’s

Shut Up and Workout with Us! Lydia will make you feel like a Royal, Partying in the U.S.A. with her latest Pop Bala @ Tempo.

Worried about keeping up? Lydia advises don’t you dare look back, just keep your eyes on her and shut up and workout with her!

Theme / Fandom

Music Series

Duration

20 Minutes

Workout Type

Pop Bala

Body Focus

Total Body

Cycle Phase

Follicular Phase

Squad Leader

Lydia

Equipment

Light Weights

How spicy 🌶️ was Pop Bala @ Tempo: 2000's?
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