Mrs. Maisel: Abe’s Calisthenics

We’re in the Catskills on the lake’s dock with this themed bodyweight calisthenics workout

Challenge yourself and add in Bala Bangles (3-5 lbs)
Theme / Fandom

Geek Gym, TV & Movies

Duration

20 Minutes

Workout Type

HIIT

Body Focus

Total Body

Cycle Phase

Luteal Phase

Squad Leader

Sam

Equipment

Bodyweight

How spicy 🌶️ was Mrs. Maisel Abe's Calisthenics?
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