It’s Freaking Bats!

Let’s work that wingspan 🦇 

We’ll honor our favorite bats and bat people in this workout as we build up our strength for our own wings (aka back)

Theme / Fandom

Halloween

Duration

20 Minutes

Workout Type

H.I.P.

Body Focus

Upper Body

Cycle Phase

Luteal Phase

Squad Leader

Sam

Equipment

Light Weights, Medium Weights

How spicy 🌶️ was It's Freaking Bats?
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