Elf the Workout

Holiday Bala Special

Grab your Bala Bangles & Bala Bars, that’s all that’s needed!
Theme / Fandom

Holidays

Duration

30 Minutes

Workout Type

H.I.P.

Body Focus

Total Body

Cycle Phase

Luteal Phase

Squad Leader

Gabby

Equipment

Ankle Weights, Light Weights

How spicy 🌶️ was Elf the Workout?
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